What to expect from our Women's Self Defense Program...


A recent published ten-year study published by the FBI indicates that rape is on the rise in the United States. Current crime statistics indicate that a rape occurs somewhere in the U.S. every five minutes. All women are potential victims for the rapist.


Our Women's Self Defense Program prepares you if you find yourself in a situation that may require you to stand and fight. We will train you in practical self-defense techniques for real life situations. We will train you to protect yourself.

Why we offer this program...

Our purpose in stating the following facts is not to scare you, but to make you aware that, according to rape crisis experts, a woman who resists in any way has, at best, a 50-50 chance of stopping the attack. However, four out of five women who actively fight back do not get raped. The odds of deterring an attack are almost 80% greater if a woman has trained in some type of martial art. Let Master Rashid show you how to defend yourself.


Learn how to defend yourself, from an expert.

Increased stamina for added energy.

Stress relief for a longer and more healthier life.

Fitness and muscle toning.

Academy of Mantis Boxing & Tai Chi

A recent published ten-year study published by the FBI indicates that rape is on the rise in the United States. Current crime statistics indicate that a rape occurs somewhere in the U.S. every five minutes. All women are potential victims for the rapist.


The study also showed rape can occur any place, anytime. 60% of the attacks are away from home, while 40% take place in, or near, the victim’s home. This study also showed that 84% of the victims knew their assailant before the rape took place and 57% of the rapes occurred while on a date.

YOU CAN PROTECT YOURSELF AGAINST CRIME !!!


Let Academy of Mantis Boxing & Tai Chi give you the ability to fight back against all odds.

WANT TO CHECK US OUT ?

Come and see one of our Women's Self Defense Classes 100% FREE. No question asked